Sessions

This is a great way for you to know that I am the right coach for you. You can discuss what brought you here and what would work for you to move forward in the right direction in your life.

Let's get started! An outdoor session in the natural environment or a relaxed session by phone in a place of comfort and quiet, bringing calm and peace as you are free to talk about what's stopping you from getting where you want to be and having peace in your life. This session helps get you started to find out what support will benefit you the most. Each step, is a step to your true and amazing self.

The journey to the best you takes time and support. This package includes six sessions, including your first 90 minute session and five 1 hour sessions in an outdoor location or by phone over three to six months, we work around you. I also provide email follow ups after each session to clarify what we discussed and what goals you want to achieve, action plans to get you focused on your way to your goals and email contact throughout our time together to support your journey.